South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
126
Fat
4.84 g
Carbs
2.04 g
Prot
17.5 g
There are 126 calories in 100 grams of Turkey Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
17.5g
Carbohydrates
2.04g
Sugar
1.43g
Fat
4.84g
Saturated Fat
1.526g
Polyunsaturated Fat
1.319g
Monounsaturated Fat
1.902g
Cholesterol
72mg
Fibre
0.2g
Sodium
1114mg
Potassium
287mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
Related types of Ham
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
Related types of Turkey
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Extra Lean Sliced Deli Turkey Ham
Turkey Breast Meat (Young Turkey)
Smoked Honey Ham (Cooked)
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Turkey Ham Thigh Meat (Cured)
View More
South Africa