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per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g

Other sizes: 1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 serving - 107kcal, more...

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g

per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, more...

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g

Other sizes: 1 serving - 95kcal, 100 g - 397kcal, more...

per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g

Other sizes: 1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 serving - 155kcal, 1 cup of cooked - 233kcal, more...

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more...