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"Shogun Bulgar Wheat"

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Whole Wheat Bread per 1 regular slice - Calories: 67kcal \| Fat: 1.07g \| Carbs: 12.26g \| Prot: 2.37g Other sizes: 1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more... Similar
Puffed Wheat Cake per 1 cake - Calories: 33kcal \| Fat: 0.19g \| Carbs: 6.79g \| Prot: 1.44g Other sizes: 1 serving - 33kcal, 100 g - 362kcal, more... Similar
Frosted Shredded Wheat per 100 g - Calories: 384kcal \| Fat: 0.9g \| Carbs: 89.0g \| Prot: 5.0g Other sizes: 1 cup - 154kcal, 1 single serving box - 96kcal, 1 serving - 154kcal, more... Similar
Toasted 100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 100 g - 277kcal, more... Similar
100% Whole Wheat Pita Bread per 1 small - Calories: 74kcal \| Fat: 0.73g \| Carbs: 15.40g \| Prot: 2.74g Other sizes: 1 medium - 120kcal, 1 large - 226kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more... Similar
Toasted Wheat Bran English Muffin per 1 muffin - Calories: 126kcal \| Fat: 1.42g \| Carbs: 24.68g \| Prot: 4.68g Other sizes: 1 serving - 126kcal, 100 g - 251kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more... Similar
Wheat Bagel with Fruit and Nuts per 1 regular - Calories: 308kcal \| Fat: 2.71g \| Carbs: 62.16g \| Prot: 10.20g Other sizes: 1 large - 384kcal, 1 miniature - 76kcal, 1 serving - 308kcal, more... Similar
Dried Fruit and Nut Whole Wheat Biscuit per 1 medium - Calories: 60kcal \| Fat: 3.15g \| Carbs: 7.71g \| Prot: 1.06g Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more... Similar
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