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per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 tbsp - 8kcal, more...

per 100 g - Calories: 199kcal | Fat: 11.97g | Carbs: 6.74g | Prot: 15.26g

Other sizes: 1 cup - 486kcal, 1 serving - 359kcal, more...

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g

Other sizes: 1 serving - 586kcal, 100 g - 244kcal, more...

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, more...

per 1 cup - Calories: 412kcal | Fat: 12.86g | Carbs: 61.90g | Prot: 15.11g

Other sizes: 100 g - 172kcal, 1 serving - 206kcal, more...

per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g

Other sizes: 1 serving - 142kcal, 100 g - 177kcal, more...

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g

Other sizes: 1 slice of small - 86kcal, 1 slice of large - 262kcal, 100 g - 298kcal, more...