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per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g

Other sizes: 1 can - 191kcal, 2 sardines - 50kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of whole - 102kcal, 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.91g | Carbs: 13.26g | Prot: 2.80g

Other sizes: 1 serving - 34kcal, 100 g - 42kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 chunk - 4kcal, 1 cup of crushed - 117kcal, 1 slice or ring - 21kcal, more...

per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g

Other sizes: 1 oz, canned, yields - 14kcal, 1 cup, with pits, yields - 163kcal, 1 serving - 82kcal, more...

per 1 cup of shredded - Calories: 60kcal | Fat: 0.27g | Carbs: 14.06g | Prot: 1.77g

Other sizes: 1 cup of whole - 51kcal, 1 cup of diced - 49kcal, 1 cup of slices - 53kcal, more...

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g

Other sizes: 1 can (550 g) - 286kcal, 1 can (540 g), ready-to-serve - 286kcal, 100 g - 53kcal, more...