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Beetroot Salad
Beetroot Salad
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
67
Fat
0.91 g
Carbs
13.26 g
Prot
2.8 g
There are 67 calories in 1 cup of Beetroot Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
281 kj
67 kcal
Protein
2.8g
Carbohydrates
13.26g
Sugar
8.46g
Fat
0.91g
Saturated Fat
0.186g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.26g
Cholesterol
13mg
Fibre
4.4g
Sodium
325mg
Potassium
459mg
Last updated
12 May 20 01:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
34
100 g
42
1 cup
67
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Salads
Greek Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
KOO Beetroot Salad
Woolworths Beetroot Cooked Vinaigrette Side Salad
Woolworths Roasted Beetroot & Feta Salad
Woolworths Butternut & Beetroot Salad
Blue & Roquefort Cheese Salad Dressing
View More
South Africa