131 to 140 of 666 |
Baked or Grilled Perch
per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal, 1 oz, boneless - 38kcal, 1 large - 181kcal, more...
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Fish Timbale or Mousse
per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g
Other sizes:
1 serving - 246kcal, 100 g - 188kcal, more...
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Kippered Atlantic Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 oz, boneless - 62kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...
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Seatrout (Mixed Species)
per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g
Other sizes:
1 lb - 472kcal, 100 g - 104kcal, more...
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Canned Salmon
per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes:
1 regular flat can - 255kcal, 1 small can - 132kcal, more...
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Sardines in Water
per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes:
1 cup of drained - 399kcal, 1 serving - 184kcal, 100 g - 217kcal, more...
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes:
1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more...
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European Turbot (Fish)
per 1/2 fillet - Calories: 194kcal | Fat: 6.02g | Carbs: 0.00g | Prot: 32.74g
Other sizes:
1 lb - 431kcal, 100 g - 95kcal, more...
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