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Kippered Atlantic Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 oz, boneless - 62kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...
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Dried Salted Herring
per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes:
1 oz, boneless - 114kcal, 1 serving - 113kcal, 100 g - 402kcal, more...
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Smoked Kippered Herring
per 1 medium fillet - Calories: 87kcal | Fat: 4.95g | Carbs: 0.00g | Prot: 9.83g
Other sizes:
1 oz, boneless - 62kcal, 1 small fillet - 43kcal, 1 large fillet - 141kcal, more...
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Sardines in Water
per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes:
1 cup of drained - 399kcal, 1 serving - 184kcal, 100 g - 217kcal, more...
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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz, boneless - 45kcal, 1 fillet - 291kcal, 1 lb - 717kcal, more...
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Pickled Atlantic Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 cup - 367kcal, 1 oz, boneless - 74kcal, 1 piece - 39kcal, more...
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Herring Fish Oil
per 1 cup - Calories: 1966kcal | Fat: 218.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tbsp - 123kcal, 1 tsp - 41kcal, 100 g - 902kcal, more...
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes:
1 fillet - 189kcal, 1 lb - 372kcal, more...
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 fillet - 230kcal, 1 lb - 930kcal, more...
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Atlantic Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes:
1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more...
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