European Turbot (Fish)

Common serving sizes
Cals
194
Fat
6.02 g
Carbs
0 g
Prot
32.74 g
There are 194 calories in a 1/2 fillet of European Turbot (Fish).
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
811 kj
194 kcal
Protein
32.74g
Carbohydrates
0g
Fat
6.02g
Saturated Fat
1.53g
Polyunsaturated Fat
1.795g
Monounsaturated Fat
1.244g
Cholesterol
98mg
Fibre
0g
Sodium
306mg
Potassium
486mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also