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European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
Common serving sizes
100 g
1 cup
Cals
309
Fat
3.28 g
Carbs
66.03 g
Prot
3.51 g
There are 309 calories in 1 cup of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1292 kj
309 kcal
Protein
3.51g
Carbohydrates
66.03g
Fat
3.28g
Saturated Fat
0.616g
Polyunsaturated Fat
1.296g
Monounsaturated Fat
1.131g
Cholesterol
0mg
Fibre
11.7g
Sodium
4mg
Potassium
751mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 cup
309
Related types of Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
Chinese Chestnuts
Roasted Chestnuts
Roasted European Chestnuts
Roasted Chinese Chestnuts
View More Chestnuts Nutritional Info
Related types of Nuts
Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Dried European Chestnuts (Peeled)
Japanese Chestnuts
Black Currants (European)
Dried Chinese Chestnuts
European Turbot (Fish)
View More
South Africa