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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more... Similar
Cooked Beetroot (From Fresh, Fat Added in Cooking) per 1 cup of whole - Calories: 102kcal \| Fat: 3.83g \| Carbs: 16.28g \| Prot: 2.74g Other sizes: 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Added in Cooking) per 100 g - Calories: 48kcal \| Fat: 3.29g \| Carbs: 4.00g \| Prot: 1.77g Other sizes: 1 cup, flowerets - 72kcal, 1 cup of pieces - 62kcal, 1 small head - 128kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.21g \| Prot: 3.37g Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 10 slice serving - 11kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 77kcal \| Fat: 4.41g \| Carbs: 8.31g \| Prot: 3.38g Other sizes: 1 large - 9kcal, 1 medium - 6kcal, 1 small - 3kcal, more... Similar
Cooked Beetroot (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.90g \| Prot: 1.67g Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal, more... Similar
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) per 1 medium - Calories: 41kcal \| Fat: 0.18g \| Carbs: 9.49g \| Prot: 1.27g Other sizes: 1 small - 26kcal, 1 cup - 92kcal, 1 large - 56kcal, more... Similar
Cooked Turnip (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.08g \| Carbs: 5.03g \| Prot: 0.71g Other sizes: 1 cup of mashed - 51kcal, 1 cup of pieces - 34kcal, 1 small - 13kcal, more... Similar
Cooked Young Green Onion (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 146kcal \| Fat: 8.74g \| Carbs: 16.69g \| Prot: 4.12g Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more... Similar
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