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"Pumpkin"
11 to 20 of 124
Pumpkin Cubes
(Checkers)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.80g
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Pumpkin Pie Mix (Canned)
per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 lb - 472kcal, 100 g - 104kcal,
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Pumpkin Fritters
(Woolworths)
per 100g - Calories: 182kcal | Fat: 4.70g | Carbs: 27.00g | Prot: 5.70g
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Pumpkin & Millet Risotto
(Woolworths)
per 100g - Calories: 112kcal | Fat: 7.20g | Carbs: 7.00g | Prot: 3.40g
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Pumpkin Fritters
(Nu Veg)
per 1 fritter (29g) - Calories: 37kcal | Fat: 1.10g | Carbs: 4.80g | Prot: 1.30g
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Baked Pumpkin Rings
(Woolworths)
per 100g - Calories: 253kcal | Fat: 9.20g | Carbs: 37.00g | Prot: 4.30g
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal,
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal, 100 g - 34kcal,
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Pumpkin
(Pick n Pay)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.80g
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Fresh Pumpkin & Sage Soup
(Woolworths)
per 1/2 packet (300ml) - Calories: 171kcal | Fat: 10.80g | Carbs: 12.00g | Prot: 2.70g
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