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"Cape Point Mackerel Middlecut"

11 to 20 of 381
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 162kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 20.01g Similar
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised) per 1 piece - Calories: 1159kcal \| Fat: 90.20g \| Carbs: 0.00g \| Prot: 81.01g Other sizes: 1 lb - 1583kcal, 100 g - 349kcal, more... Similar
Mackerel per 100 g - Calories: 167kcal \| Fat: 9.36g \| Carbs: 0g \| Prot: 19.32g Similar
Spanish Mackerel (Drained Solids, Canned) per 100 g - Calories: 158kcal \| Fat: 6.32g \| Carbs: 0.0g \| Prot: 23.59g Other sizes: 1 fillet - 231kcal, 1 lb - 717kcal, more... Similar
Canned Mackerel per 100 g - Calories: 156kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 23.19g Other sizes: 1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more... Similar
Smoked Mackerel per 100 g - Calories: 200kcal \| Fat: 10.04g \| Carbs: 0g \| Prot: 25.54g Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Pickled Mackerel per 100 g - Calories: 249kcal \| Fat: 16.86g \| Carbs: 0g \| Prot: 22.57g Other sizes: 1 oz, boneless - 71kcal, 1 serving - 70kcal, more... Similar
Cooked Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Other sizes: 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Mackerel Cake or Patty per 100 g - Calories: 251kcal \| Fat: 14.73g \| Carbs: 12.80g \| Prot: 16.05g Other sizes: 1 cake or patty - 301kcal, 1 serving - 301kcal, more... Similar
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