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Canned Mackerel
Canned Mackerel
Common serving sizes
1 serving (85 g)
100 g
1 cup
1 can (425 g), drained, yields
Cals
156
Fat
6.3 g
Carbs
0 g
Prot
23.19 g
There are 156 calories in 100 grams of Canned Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Protein
23.19g
Carbohydrates
0g
Sugar
0g
Fat
6.3g
Saturated Fat
1.857g
Polyunsaturated Fat
1.651g
Monounsaturated Fat
2.225g
Cholesterol
79mg
Fibre
0g
Sodium
379mg
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
133
100 g
156
1 cup
296
1 can
(425 g), drained, yields
563
Related types of Mackerel
Smoked Mackerel
Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Cooked Mackerel
Spanish Mackerel (Drained Solids, Canned)
Mackerel Cake or Patty
Pickled Mackerel
Pacific and Jack Mackerel (Mixed Species)
View More
South Africa