South Africa
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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
20
Fat
0.22 g
Carbs
4.15 g
Prot
1.5 g
There are 20 calories in 1 cup of chopped Zucchini.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
83 kj
20 kcal
Protein
1.5g
Carbohydrates
4.15g
Sugar
2.15g
Fat
0.22g
Saturated Fat
0.046g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
1.4g
Sodium
12mg
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Andiccio24 Zucchini Base
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Fritter
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
View More
South Africa