South Africa
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Zucchini
Zucchini
Common serving sizes
1 slice
340 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
54
Fat
0.61 g
Carbs
11.39 g
Prot
4.11 g
There are 54 calories in 340 grams of Zucchini.
Nutrition Facts
Serving Size
340 g
per serve
Energy
228 kj
54 kcal
Protein
4.11g
Carbohydrates
11.39g
Sugar
5.88g
Fat
0.61g
Saturated Fat
0.126g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Fibre
3.7g
Sodium
34mg
Potassium
891mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
View More Zucchini Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Woolworths Tenderstem, Baby Marrow & Red Cabbage
Courgette
Woolworths Beef Bolognese, Butternut & Baby Marrow Bake
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Soup
View More
South Africa