South Africa
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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
2 large
Cals
103
Fat
1.16 g
Carbs
21.64 g
Prot
7.82 g
There are 103 calories in 2 large Zucchini.
Nutrition Facts
Serving Size
2 large
per serve
Energy
432 kj
103 kcal
Protein
7.82g
Carbohydrates
21.64g
Sugar
11.18g
Fat
1.16g
Saturated Fat
0.239g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.09g
Cholesterol
0mg
Fibre
7.1g
Sodium
65mg
Potassium
1693mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Woolworths Green Edamame Stir-Fry
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Stuffed Zucchini
Courgette
The Health Food Co Zucchini Wrap
View More
South Africa