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Yardlong Bean
Yardlong Bean
Common serving sizes
1 pod
1 cup slices
100 g
1 lb
Cals
213
Fat
1.81 g
Carbs
37.88 g
Prot
12.7 g
There are 213 calories in 1 pound of Yardlong Bean.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
892 kj
213 kcal
Protein
12.7g
Carbohydrates
37.88g
Fat
1.81g
Saturated Fat
0.476g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Sodium
18mg
Potassium
1089mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
6
1 cup slices
43
100 g
47
1 lb
213
Related types of Beans
Green String Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
Related types of Vegetables
Carrots
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Black Bean Burger
Bean with Bacon Soup (Condensed)
Black Bean Soup (Canned, Condensed)
Bean with Pork Soup (Canned, Condensed)
Bean with Frankfurters Soup (Canned, Condensed)
View More
South Africa