South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Groat Buckwheat Flour
Whole Groat Buckwheat Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
402
Fat
3.72 g
Carbs
84.71 g
Prot
15.14 g
There are 402 calories in 1 cup of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1682 kj
402 kcal
Protein
15.14g
Carbohydrates
84.71g
Sugar
3.12g
Fat
3.72g
Saturated Fat
0.812g
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.139g
Cholesterol
0mg
Fibre
12g
Sodium
13mg
Potassium
692mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
402
1 lb
1520
Related types of Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Buckwheat
White Whole Grain Corn Flour
Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Cooked, Roasted)
Buckwheat Pancakes (Dry Mix)
View More
South Africa