South Africa
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Turnips
Turnips
Common serving sizes
1 slice
1 small
100 g
1 medium
1 cup of cubed
Cals
34
Fat
0.12 g
Carbs
7.84 g
Prot
1.1 g
There are 34 calories in 1 medium Turnip.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
143 kj
34 kcal
Protein
1.1g
Carbohydrates
7.84g
Sugar
4.64g
Fat
0.12g
Saturated Fat
0.013g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
2.2g
Sodium
82mg
Potassium
233mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Turnip
Turnips (Frozen)
Creamed Turnips
Cooked Turnip (Fat Not Added in Cooking)
View More
South Africa