South Africa
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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
28
Fat
0.1 g
Carbs
6.43 g
Prot
0.9 g
There are 28 calories in 100 grams of Turnip.
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
0.9g
Carbohydrates
6.43g
Sugar
3.8g
Fat
0.1g
Saturated Fat
0.011g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
1.8g
Sodium
67mg
Potassium
191mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens (No Salt Added, Canned)
Cooked Turnip (Fat Not Added in Cooking)
View More
South Africa