South Africa
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Turnips
Turnips
Common serving sizes
1 slice
1 small
100 g
1 medium
1 cup of cubed
Cals
36
Fat
0.13 g
Carbs
8.36 g
Prot
1.17 g
There are 36 calories in 1 cup of cubed Turnips.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Protein
1.17g
Carbohydrates
8.36g
Sugar
4.94g
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.3g
Sodium
87mg
Potassium
248mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Cooked Turnip
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Onions
Spinach
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Turnip
Turnips (Frozen)
Creamed Turnips
Cooked Turnip (Fat Not Added in Cooking)
View More
South Africa