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Turnip Greens and Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
21
Fat
0.19 g
Carbs
3.4 g
Prot
2.46 g
There are 21 calories in 100 grams of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
88 kj
21 kcal
Protein
2.46g
Carbohydrates
3.4g
Fat
0.19g
Saturated Fat
0.032g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.4g
Sodium
18mg
Potassium
82mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
21
1 package
(285 g)
60
1 lb
95
1 package
(1.35 kg)
286
Related types of Vegetables
Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnips
View More
South Africa