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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
29
Fat
0.39 g
Carbs
4.98 g
Prot
3.64 g
There are 29 calories in 1 cup of chopped Mustard Greens (Frozen).
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
122 kj
29 kcal
Protein
3.64g
Carbohydrates
4.98g
Fat
0.39g
Saturated Fat
0.02g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Fibre
4.8g
Sodium
42mg
Potassium
248mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
South Africa