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Tinda
Tinda
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
23
Fat
0.18 g
Carbs
5.28 g
Prot
1.37 g
There are 23 calories in 1 cup of Tinda.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
97 kj
23 kcal
Protein
1.37g
Carbohydrates
5.28g
Sugar
2.12g
Fat
0.18g
Saturated Fat
0.053g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
1.1g
Sodium
5mg
Potassium
346mg
Last updated
12 May 20 09:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
12
100 g
19
1 cup
23
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Tinda Sabzi
Linda Mccartney Vegetarian Sausage Rolls
Linda Mccartney Vegetarian Burgers
Linda Mccartney Vegetarian Sausages
Linda Mccartney Red Onion & Rosemary Sausages
View More
South Africa