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Tinda Sabzi
Tinda Sabzi
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
211
Fat
8.16 g
Carbs
38.38 g
Prot
4.45 g
There are 211 calories in 1 cup of Tinda Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
885 kj
211 kcal
Protein
4.45g
Carbohydrates
38.38g
Sugar
2.1g
Fat
8.16g
Saturated Fat
0.832g
Polyunsaturated Fat
2.178g
Monounsaturated Fat
4.226g
Cholesterol
0mg
Fibre
6.7g
Sodium
653mg
Potassium
1259mg
Last updated
23 Aug 20 06:12 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(125 g)
106
1 cup
211
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South Africa