South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pumpkin Sabzi
Pumpkin Sabzi
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
65
Fat
3.45 g
Carbs
8.92 g
Prot
1.28 g
There are 65 calories in 100 grams of Pumpkin Sabzi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
271 kj
65 kcal
Protein
1.28g
Carbohydrates
8.92g
Sugar
2.21g
Fat
3.45g
Saturated Fat
0.312g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.909g
Cholesterol
0mg
Fibre
1.9g
Sodium
145mg
Potassium
380mg
Last updated
08 Jun 23 10:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(250 g)
162
1 cup
162
Related types of Pumpkins
Cooked Pumpkin
Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
View More Pumpkins Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Pumpkin Flowers
Lauki Sabzi
Arbi Sabzi
Paneer Sabzi
Aloo Sabzi
View More
South Africa