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Taro Leaves
Taro Leaves
Common serving sizes
1 leaf (28 cm x 16.5 cm)
1 cup
100 g
1 lb
Cals
12
Fat
0.21 g
Carbs
1.88 g
Prot
1.39 g
There are 12 calories in 1 cup of Taro Leaves.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
49 kj
12 kcal
Protein
1.39g
Carbohydrates
1.88g
Sugar
0.84g
Fat
0.21g
Saturated Fat
0.042g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
1g
Sodium
1mg
Potassium
181mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
(28 cm x 16.5 cm)
4
1 cup
12
100 g
42
1 lb
191
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Taro Leaves (Fat Not Added in Cooking)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro
Taro Shoots
Taro Chips
View More
South Africa