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Summer Squash Casserole with Rice and Tomato Sauce
Summer Squash Casserole with Rice and Tomato Sauce
Common serving sizes
100 g
1 serving (117 g)
1 cup
Cals
55
Fat
0.33 g
Carbs
11.97 g
Prot
1.65 g
There are 55 calories in 1 serving of Summer Squash Casserole with Rice and Tomato Sauce.
Nutrition Facts
Serving Size
1 serving (117 g)
per serve
Energy
230 kj
55 kcal
Protein
1.65g
Carbohydrates
11.97g
Sugar
3.04g
Fat
0.33g
Saturated Fat
0.067g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Fibre
1.4g
Sodium
290mg
Potassium
239mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
47
1 serving
(117 g)
55
1 cup
110
Related types of Squash
Yellow Summer Squash
Butternut Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Casseroles
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
View More Casseroles Nutritional Info
See also
Summer Squash Casserole with Tomato and Cheese
Summer Squash Casserole with Cheese Sauce
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
View More
South Africa