Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
2.82 g
Carbs
0 g
Prot
7.98 g
There are 60 calories in 1 ounce, boneless, lean only Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
Energy
249 kj
60 kcal
Protein
7.98g
Carbohydrates
0g
Sugar
0g
Fat
2.82g
Saturated Fat
1.052g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.272g
Cholesterol
23mg
Fibre
0g
Sodium
16mg
Potassium
104mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also