Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
174
Fat
8.27 g
Carbs
0 g
Prot
23.36 g
There are 174 calories in 1 medium Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
729 kj
174 kcal
Protein
23.36g
Carbohydrates
0g
Sugar
0g
Fat
8.27g
Saturated Fat
3.079g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
3.725g
Cholesterol
67mg
Fibre
0g
Sodium
47mg
Potassium
304mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also