Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
32
Fat
1.49 g
Carbs
0 g
Prot
4.22 g
There are 32 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
132 kj
32 kcal
Protein
4.22g
Carbohydrates
0g
Sugar
0g
Fat
1.49g
Saturated Fat
0.556g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.673g
Cholesterol
12mg
Fibre
0g
Sodium
9mg
Potassium
55mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also