Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
34
Fat
1.59 g
Carbs
0 g
Prot
4.5 g
There are 34 calories in 1 ounce, with bone, raw, lean only Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
141 kj
34 kcal
Protein
4.5g
Carbohydrates
0g
Sugar
0g
Fat
1.59g
Saturated Fat
0.594g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.718g
Cholesterol
13mg
Fibre
0g
Sodium
9mg
Potassium
59mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also