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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 oyster
1 eastern oyster, cooked
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
84
Fat
3.05 g
Carbs
4.85 g
Prot
8.74 g
There are 84 calories in 100 grams of Steamed Oysters.
Nutrition Facts
Serving Size
100 g
per serve
Energy
351 kj
84 kcal
Protein
8.74g
Carbohydrates
4.85g
Sugar
0g
Fat
3.05g
Saturated Fat
0.957g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.389g
Cholesterol
66mg
Fibre
0g
Sodium
665mg
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 oyster
10
1 eastern oyster, cooked
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Cooked Oysters
Baked or Grilled Oysters
Pacific Oyster
Oysters
Fried Battered Oysters
View More Oysters Nutritional Info
Related types of Seafood
Mussels
Octopus
Crab
Lobster
Clams
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Canned Oysters
Oysters (Battered or Breaded and Fried)
Smoked Oysters
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
South Africa