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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 oyster
1 eastern oyster, cooked
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
10
Fat
0.37 g
Carbs
0.58 g
Prot
1.05 g
There are 10 calories in 1 oyster of Steamed Oysters.
Nutrition Facts
Serving Size
1 oyster
per serve
Energy
42 kj
10 kcal
Protein
1.05g
Carbohydrates
0.58g
Sugar
0g
Fat
0.37g
Saturated Fat
0.115g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.047g
Cholesterol
8mg
Fibre
0g
Sodium
80mg
Potassium
21mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 oyster
10
1 eastern oyster, cooked
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Baked or Grilled Oysters
Cooked Oysters
Fried Battered Oysters
Oysters
Pacific Oyster
View More Oysters Nutritional Info
Related types of Seafood
Lobster
Crab
Clams
Shrimp (Cooked)
Mussels
Octopus
View More Seafood Nutritional Info
See also
Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
South Africa