South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Steamed or Poached Haddock
Steamed or Poached Haddock
Common serving sizes
1 oz, boneless (yield after cooking)
1 serving (85 g)
100 g
1 fillet (17 cm x 10 cm x 1 cm)
Cals
110
Fat
0.91 g
Carbs
0 g
Prot
23.94 g
There are 110 calories in 100 grams of Steamed or Poached Haddock.
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
23.94g
Carbohydrates
0g
Sugar
0g
Fat
0.91g
Saturated Fat
0.165g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.149g
Cholesterol
72mg
Fibre
0g
Sodium
77mg
Potassium
335mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
25
1 serving
(85 g)
94
100 g
110
1 fillet
(17 cm x 10 cm x 1 cm)
169
Related types of Haddock
Fried Battered Haddock
Baked or Grilled Haddock
Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
View More Haddock Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
South Africa