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Steamed or Boiled without Shell Lobster
Steamed or Boiled without Shell Lobster
Common serving sizes
1 oz of
1 serving (85 g)
100 g
1 cup of diced
Cals
97
Fat
0.58 g
Carbs
1.27 g
Prot
20.33 g
There are 97 calories in 100 grams of Steamed or Boiled without Shell Lobster.
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
20.33g
Carbohydrates
1.27g
Sugar
0g
Fat
0.58g
Saturated Fat
0.106g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.159g
Cholesterol
71mg
Fibre
0g
Sodium
700mg
Potassium
349mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
27
1 serving
(85 g)
82
100 g
97
1 cup of diced
141
Related types of Lobster
Baked or Grilled Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Lobster
Canned Lobster
Boiled or Steamed Crayfish
View More Lobster Nutritional Info
Related types of Seafood
Octopus
Mussels
Shrimp (Cooked)
Crab
Clams
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Potatoes (Flesh without Skin, without Salt, Boiled)
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Apples without Skin (Cooked, Boiled)
View More
South Africa