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Steamed or Boiled Clams
Steamed or Boiled Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, raw (yield after cooking)
1 oz, without shell
1 serving (85 g)
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
1 quart, raw, in shell (yield after cooking, shell removed)
Cals
26
Fat
0.34 g
Carbs
0.89 g
Prot
4.43 g
There are 26 calories in 1 ounce, without shell Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
108 kj
26 kcal
Protein
4.43g
Carbohydrates
0.89g
Sugar
0g
Fat
0.34g
Saturated Fat
0.033g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.028g
Cholesterol
12mg
Fibre
0g
Sodium
132mg
Potassium
98mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
11
1 large
17
1 oz, raw
(yield after cooking)
20
1 oz, without shell
26
1 serving
(85 g)
78
100 g
92
1 cup
(8 large clams, 12 medium clams, 15 small clams)
138
1 quart, raw, in shell
(yield after cooking, shell removed)
172
Related types of Clams
Fried Battered Clams
Cooked Clams
Canned Clams
Clams
Baked or Grilled Clams
View More Clams Nutritional Info
Related types of Seafood
Lobster
Shrimp (Cooked)
Mussels
Octopus
Crab
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Boiled or Steamed Crayfish
View More
South Africa