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Steak (Lean Only Eaten)
Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
159
Fat
5.64 g
Carbs
0 g
Prot
25.38 g
There are 159 calories in 1 serving of Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
665 kj
159 kcal
Protein
25.38g
Carbohydrates
0g
Sugar
0g
Fat
5.64g
Saturated Fat
2.096g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.275g
Cholesterol
58mg
Fibre
0g
Sodium
321mg
Potassium
287mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
159
100 g
187
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef (Lean and Fat Eaten)
Braised Beef Steak (Lean Only Eaten)
Grilled or Baked Beef Steak (Lean Only Eaten)
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Braised Beef Steak (Lean and Fat Eaten)
View More
South Africa