Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
305
Fat
20 g
Carbs
0 g
Prot
29.12 g
There are 305 calories in 100 grams of Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Protein
29.12g
Carbohydrates
0g
Sugar
0g
Fat
20g
Saturated Fat
7.894g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
8.584g
Cholesterol
94mg
Fibre
0g
Sodium
379mg
Potassium
254mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also