Smoked or Cured Ham (Lean Only Eaten, Canned)

Common serving sizes
Cals
120
Fat
4.56 g
Carbs
0 g
Prot
18.49 g
There are 120 calories in 100 grams of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Protein
18.49g
Carbohydrates
0g
Sugar
0g
Fat
4.56g
Saturated Fat
1.51g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.21g
Cholesterol
38mg
Fibre
0g
Sodium
1255mg
Potassium
364mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also