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Smoked Mackerel
Smoked Mackerel
Common serving sizes
1 oz, boneless
100 g
Cals
57
Fat
2.85 g
Carbs
0 g
Prot
7.24 g
There are 57 calories in 1 ounce, boneless Smoked Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
237 kj
57 kcal
Protein
7.24g
Carbohydrates
0g
Sugar
0g
Fat
2.85g
Saturated Fat
0.811g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.949g
Cholesterol
17mg
Fibre
0g
Sodium
113mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
57
100 g
200
Related types of Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Woolworths Peppered Mackerel Smoked
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Spanish Mackerel
Woolworths Lightly Smoked Mackerel
View More
South Africa