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Sitaw
Sitaw
Common serving sizes
1 serving (55 g)
100 g
1 cup
Cals
34
Fat
0.13 g
Carbs
7.84 g
Prot
2 g
There are 34 calories in 1 cup of Sitaw.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
143 kj
34 kcal
Protein
2g
Carbohydrates
7.84g
Sugar
1.54g
Fat
0.13g
Saturated Fat
0.029g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
3.7g
Sodium
7mg
Potassium
230mg
Last updated
20 Aug 20 06:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
17
100 g
31
1 cup
34
Related types of Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Mushrooms
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Adobong Sitaw
View More
South Africa