Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

Common serving sizes
Cals
340
Fat
1.1 g
Carbs
83 g
Prot
10.3 g
There are 340 calories in 100 grams of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Protein
10.3g
Carbohydrates
83g
Sugar
0.9g
Fat
1.1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.119g
Cholesterol
0mg
Fibre
11.4g
Sodium
7mg
Potassium
415mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also