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Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (without Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
81
Fat
0.32 g
Carbs
20.87 g
Prot
2.26 g
There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (without Salt, Cooked).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
340 kj
81 kcal
Protein
2.26g
Carbohydrates
20.87g
Sugar
5.92g
Fat
0.32g
Saturated Fat
0.08g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.099g
Cholesterol
0mg
Fibre
3g
Sodium
6mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Cooked Oriental Mushroom (from Dried)
Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal)
Shiitake Mushrooms (with Salt, Cooked)
View More
South Africa