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Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
56
Fat
0.22 g
Carbs
14.39 g
Prot
1.56 g
There are 56 calories in 100 grams of Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
1.56g
Carbohydrates
14.39g
Sugar
4.08g
Fat
0.22g
Saturated Fat
0.055g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
2.1g
Sodium
240mg
Potassium
117mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms
Mushrooms (with Salt, Drained, Cooked, Boiled)
View More
South Africa