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Shellfish Mixture and Vegetables in Soy-Based Sauce
Shellfish Mixture and Vegetables in Soy-Based Sauce
Common serving sizes
100 g
1 serving (162 g)
1 cup
Cals
164
Fat
8.78 g
Carbs
11.55 g
Prot
9.77 g
There are 164 calories in 1 serving of Shellfish Mixture and Vegetables in Soy-Based Sauce.
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
685 kj
164 kcal
Protein
9.77g
Carbohydrates
11.55g
Sugar
4.28g
Fat
8.78g
Saturated Fat
1.495g
Polyunsaturated Fat
2.845g
Monounsaturated Fat
3.796g
Cholesterol
41mg
Fibre
2.6g
Sodium
399mg
Potassium
332mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 serving
(162 g)
164
1 cup
164
Related types of Seafood
Octopus
Shrimp (Cooked)
Lobster
Mussels
Crab
Clams
View More Seafood Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
View More
South Africa