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Semi-Skimmed Milk
Semi-Skimmed Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
116
Fat
4.01 g
Carbs
11.77 g
Prot
8.12 g
There are 116 calories in 1 cup of Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
484 kj
116 kcal
Protein
8.12g
Carbohydrates
11.77g
Sugar
12.64g
Fat
4.01g
Saturated Fat
2.475g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.086g
Cholesterol
17mg
Fibre
0g
Sodium
105mg
Potassium
364mg
Last updated
11 May 20 11:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
47
100 ml
49
1 cup
116
1 serving
(244 g)
116
Related types of Skim Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Tea with Skimmed Milk
Coffee with Semi-Skimmed Milk
Semi-Sweet Chocolate Morsel
Tea with Semi-Skimmed Milk
Dessert Topping (Frozen, Semi Solid)
View More
South Africa