South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sea Cucumber
Sea Cucumber
Common serving sizes
100 g
1 piece
1 serving (270 g)
Cals
78
Fat
0.64 g
Carbs
0.81 g
Prot
16.64 g
There are 78 calories in 1 piece of Sea Cucumber.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
328 kj
78 kcal
Protein
16.64g
Carbohydrates
0.81g
Sugar
0g
Fat
0.64g
Saturated Fat
0.133g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.087g
Cholesterol
25mg
Fibre
0g
Sodium
22mg
Potassium
252mg
Last updated
02 Nov 22 09:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 piece
78
1 serving
(270 g)
157
Related types of Seafood
Lobster
Crab
Shrimp (Cooked)
Octopus
Mussels
Clams
View More Seafood Nutritional Info
See also
Sea Bass (Mixed Species)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sea Salt
View More
South Africa