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Sardines in Water
Sardines in Water
Common serving sizes
1 can (125 g, 4 sardines), drained
1 serving (85 g)
100 g
1 cup of drained
Cals
184
Fat
10.51 g
Carbs
0 g
Prot
20.89 g
There are 184 calories in 1 serving of Sardines in Water.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
772 kj
184 kcal
Protein
20.89g
Carbohydrates
0g
Sugar
0g
Fat
10.51g
Saturated Fat
2.372g
Polyunsaturated Fat
2.481g
Monounsaturated Fat
4.345g
Cholesterol
70mg
Fibre
0g
Sodium
780mg
Potassium
380mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 can
(125 g, 4 sardines), drained
182
1 serving
(85 g)
184
100 g
217
1 cup of drained
399
Related types of Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Lucky Star Sardines in Water
John West Sardines in Salt Water
Pick n Pay Sardines in Water
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardines
View More
South Africa